Sanatan (pronounced sah-NAH-tahn) started his professional life as a mechanical engineer, but soon realized that the ‘machine’ he most loved was the human body. After years as a Strength and Conditioning Specialist and personal trainer he decided that there would be no better way to improve his ability to help others grow strong and healthy, than becoming a Doctor of Physical Therapy. He received his degree from The University of Washington Medical School, where he was honored with the McMillan Fellowship for being the top applicant in his class. He is currently pursuing advanced manual therapy training through the North American Institute of Orthopedic Manual Therapy.
Sanatan is recognized as a regional expert in running mechanics and efficiency, and specializes in lower extremity injury prevention and treatment. He instructs physical therapists, doctors, and other healthcare practitioners with his continuing-education course: Successfully Integrating a Natural-Foot Perspective Into Your Practice. While personally an avid barefoot runner (yes, skin to the ground) since 2008, he has found that his patients need not get rid of all their shoes in order to reap the strength, power, and healing benefits provided by the restoration of natural foot posture and function. Sanatan partnered with podiatrist Dr. Ray McClanahan in the founding of Minimalist Mondays in 2010, a 12-week program for those interested in the many benefits of transitioning to more minimalist shoes (or none at all!) to restore natural running and walking gait. They have since hosted over 90 clinics in Portland and helped countless runners find a natural stride that is more efficient, injury resistant, and fun.
After 2 years of chronic achilles pain, I wasn’t sure if be able to continue to run. I saw Dr Sanatan Golden and not only was I able to run, I ran a marathon, doubled my weekly miles and achieved PRs in all the distances. I did all this while being treated for achilles tendinosis (beyond tendinitis). Dr Golden takes tons of time with you and believes in staying active and running during treatment. He feels that increased activity and blood flow actually will help. I cannot recommend him highly enough!
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