From Adidas: These running shoes are made to go as far as your longest long run, and a little more. Made with the innovative boost™ material that returns energy to every step, from heel strike to toe-off. They also feature a breathable mesh upper and TORSION™ SYSTEM support.
The Adidas Adios Boost is the first racing flat to utilize the new “Boost” technology by Adidas and it is fantastic.
The Boost technology claims to return more energy return than any other midsole material used in the running industry. In addition it is not affected by the environment meaning it feels the same at 10 degrees as it does at 110 degrees. That in itself makes the shoe unlike any you have every written.
The Adios Boost uses a slimmer midsole than the Energy Boost and other midsoles in the Adidas running line. The midsole is very responsive and this shoe works for distances up to the half-marathon as well as track workouts and tempo runs. It is extremely responsive with a very breathable upper which comes in a variety of colors. The toe box is roomy and I did not find any stitching or other issues with the upper which would cause irritation.
The outsole has exposed areas of the Boost midsole, but the carbon rubber overlays wear well enough that I have not experienced any issues with the midsole being damaged or compromised over the life of the shoes. You will also likely notice that the outsole wears out before the midsole, which is unusual and gives further testament to the unique properties of the Boost technology.
If you have worn a previous version of the Adios you will find this upgrade very pleasing. The midsole feels softer without compromising performance and as noted above is very responsive. I’ve given the shoe 5 stars because quite frankly there are not a lot of racing flats out there that are comfortable enough to wear for everyday training, which if you like a minimal shoe, the Adios Boost would allow.
Give the Adios Boost a look if you want a lightweight responsive racing flat which can double as a lightweight trainer.